According to research, brain breaks actually increase INSTRUCTIONAL TIME by reinforcing skills and helping children stay alert and interested. Write your favorite brain breaks on index cards and place them in a bag. Pull one out and you’ll be ready to release those wiggles on line or in class.
Here's a link for some of my favorite brain breaks.
https://www.drive.google.com/file/d/0B1SnEagA4jljNWNWalMwQjh5UnM/view?usp=sharing
Thanks to Claudia Hernandez (Garland, TX, ISD) for translating the brain breaks into Spanish.
https://drive.google.com/drive/folders/1RReNLABNmd-eYsQAkS9BkI0UI2LhtnIz?usp=sharing