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Showing posts with label Social Emotional. Show all posts
Showing posts with label Social Emotional. Show all posts

Sunday, August 6, 2023

DRAMATIC PLAY CENTER

WHY?

In the dramatic play area children have the opportunity to role-play real life situations, release emotions, practice language, develop social skills and express themselves creatively. Use shelves or furniture to create a cozy nook for your housekeeping area. A rug, pictures, and curtains will add a homey feel.

                              

Hint! Slowly introduce accessories so the children aren’t overwhelmed and appreciate new items.


Materials

Pretend kitchen equipment made from wood or plastic (stove, refrigerator, sink)

Pots, pans, dishes

Dress-up clothes purses, hats, shoes, jewelry

Full-length mirror

Table and chairs

Dolls and doll clothes

Stuffed animals

Puppets

Doll bed, blankets

Baby carriage

Toy ironing board and iron

Empty food boxes and containers

Toy food

Phone

Broom, mop, carpet sweeter

Paper, pencil

Costumes

*Window - 
Add a window by attaching a mirror or landscape picture to a wall. Tape construction paper strips to look like a window frame, and then add fabric cut like a curtain.


JUST FOR FUN ADD PROP BOXES!

Vary the dramatic play area with prop boxes that relate to different units of study or to extend children’s interests.

Grocery Store
Empty food boxes and cans, grocery sacks, grocery cart or wagon, shelves, cash register, play money, cardboard boxes , paper and pencils, purses, billfolds

Post Office
Envelopes, paper, pencils and pens, rubber stamps, stamp pad, stickers, partitioned box, cash register, play money, bag or sack for carrying mail, wagon or mail truck

Pet Shop
Stuffed animals, puppets, cardboard boxes for cages, plastic bowls, brush, towel, cash register, pet toys

Restaurant
Paper plates, napkins, plastic cups, silverware, tray, notepad, pencils, apron, chef’s hat, menus, cash register, play food, phone, carry-out food containers, such as a pizza box

*Glue pictures of food in pie pans or frozen dinner trays.

Flower Shop
Plastic pots, artificial flowers, gloves, seed catalogs, baskets, watering can, play garden tools, phone, notepad

Doctor’s Office
Stethoscope, tongue depressors, cotton, ace bandages, eye chart, dolls, notepad and pencils, wagon for ambulance, phone, scrub suit and mask

Campsite
Sleeping bag, backpack, canteen, stones and sticks for fire, blankets to make a tent, fishing pole

Birthday Party
Invitations, party plates, cups, napkins, hats, favors, goodie bags, wrapping paper, tape, ribbon, empty boxes, greeting cards









Thursday, January 14, 2021

END THE DAY ON A POSITIVE NOTE

End the day with a song to give children a happy thought and a smile. 

It Is Time to Say Good-Bye (Tune: "She'll Be Coming Round the Mountain")
(Clap your hands and stomp your feet to the beat.)
It is time to say good-bye to all my friends.
It is time to say good-bye to all my friends.
It is time to say good-bye,
Give a smile and wink your eye. (Smile and then wink.)
It is time to say good-bye to all my friends. (Wave good-bye.)
Yeehaw!!! (Fist in the air.)

Goodbye Friends (Tune: “Where Is Thumbkin?”)
Goodbye friends. (Wave good-bye.)
Goodbye friends. (Children repeat each line.)
Time to go. (Point to clock.)
Time to go.
We had fun learning.
We had fun learning.
Love you so. (Cross arms as if hugging and then point to children.)
Love you so.

The More We Get Together (Traditional Tune - Sing in sign language.)
The more we get together, together, together.
The more we get together, the happier we’ll be.
For your friends are my friends,
and my friends are your friends.
The more we get together, the happier we’ll be.

The more we learn together…

The more we play together…

The more we sing together…

Here's a video where you can watch me sing these songs:

https://video.search.yahoo.com/yhs/search?fr=yhs-iry-fullyhosted_011&hsimp=yhs-fullyhosted_011&hspart=iry&p=dr+jean+time+to+say+good-bye#id=2&vid=ec60aa2a3f8c6f6048d70f620f92aaab&action=click


Good-Bye Chant
Put your thumbs up if you learned something new today. (Put thumbs up.)
Clap your hands if you had fun today. (Clap hands.)
Give yourself a hug if you were a kind friend today. (Hug self.)
See you tomorrow for another special day. (Wave and smile.)



Car Wash

End the day in a positive way with the car wash. Students form two lines facing each other to make the “car wash.” Students hold up palms and circle them around. One child at a time walks through the car wash as friends gently touch them and say something positive.

                                 

Pat on the Back
Cut hand shapes out of construction paper. Write a positive comment about each child on a hand. Tape the hand to their back before they leave at the end of the day.



Partner Share
Children turn to a friend and tell their favorite thing they did at school that day.

Brain Tickets
Purchase raffle tickets at a dollar store or run off your own tickets. Before children leave each day they have to tell you something they learned to earn a brain ticket. Encourage parents to ask their children what they did to earn their brain ticket each day.
https://drive.google.com/file/d

Wednesday, January 13, 2021

CHEERS AND CELEBRATIONS

These cheer cards can be used to focus children’s attention and put a smile on their faces. Above all, every child in your classroom can feel good with these cheers.



What? cheer cards, Cheerios box or Cheer detergent box, heavy paper, scissors

Why? attention grabbers, positive self-esteem, classroom family

When? large group, small group, all day long

How? Copy the cheer cards below on heavy paper. Cut apart. Introduce one new cheer each day. Use the cheer throughout the day. At the end of the day take a Cheerios box or a Cheer detergent box and say, “We’ve learned a new cheer. Let’s save it in our “cheer box.”

Hint! You can also tape these cheers to a bulletin, classroom door, etc.

*When you want to encourage a child, have her reach into the “cheer box” and lead the class in that cheer.

I have two different sets of cheer cards so you can choose the one that you like best.

http://www.drjean.org/html/monthly_act/act_2004/06_june/06_2004_pdf.html

https://www.teacherspayteachers.com/Product/Dr-Jeans-Cheer-Cards-1270706




Cheers in Spanish
I’m so excited to share these cheer cards that Carla Ureno (El Paso ISD) created! It’s not easy to translate some of these things into Spanish, so Carla needs to KISS HER BRAIN!

P.S. And thanks to Teacher Toni for updating the graphics. She made them the perfect size to put on a ring.

file:///Users/jeanfeld/Downloads/Class_Cheers_2020_Spanish.pdf

                                            

¡Que las disfruten!




Here are two videos where you can watch me demonstrate many of the cheers.

                                      

https://www.youtube.com/watch?v=iWPA-jYdWe8

https://www.youtube.com/watch?v=3hsOFYEMSvI


Tuesday, January 12, 2021

BE A BUDDY

Here's a song that will encourage children to be friends. It also teaches them some effective strategies if someone tries to bully them.

Be a Buddy, NOT a Bully!
(Tune: “Harrigan”)
Give me a B – B.
Give me a U – U…D…D…Y…
What’s it spell? BUDDY!
B-u-d-d-y
I’m going to be a buddy.
I will never be a bully.
I’ll say NO to bullies!
B-u-d-d-y
That is what I’ll be.
I’ll be kind and help my friends.
I’ll protect them and defend.
A buddy, that’s ME!

What should you do if someone bullies you?
Ignore them or walk away.

What if they still bully you?
Tell them to STOP!

If they still bully you?
Get a friend to help you.

And if they still bully you?
Then tell an adult.

B-u-d-d-y
I’m going to be a buddy.
I will never be a bully.
I’ll say NO to bullies!
B-u-d-d-y
That is what I’ll be.
I’ll be kind and help my friends.
I’ll protect them and defend.
A buddy, that’s ME!

https://www.youtube.com/watch?v=EQaWZZnFww0

                                

*Make a class book of the song by running off the lyrics as shown. Have the children close their eyes as you sing and get a picture in their brain. Let them choose which sentence they’d like to illustrate, and then put them together to make a book.

*Role play the steps in the song. Let children take turns being “bullies” and “buddies” and acting out what they should do.

*Make a book called “A Buddy Is…” where each child contributes a drawing of how they can be a buddy.

*Run off “Buddy Coupons” for children to distribute to friends who are kind to them. You could also have a “Buddy Board” where children write the names of buddies.



*Draw a T-chart on the board and let children suggest characteristics of buddies and bullies.


Buddy Sticks
Put like stickers on the bottoms of two craft sticks. You will need as many sticks as there are children in your classroom. Place sticks in a plastic cup with stickers facing down. Children choose a stick and then find the person whose stick matches theirs. That's their "study buddy."


*For small group work, put like stickers on four sticks. Remember, groups of two or four are more conducive to social interaction.

*When there is an odd number of students, let the last child chose whichever group she would like to be a part of.

Note!  Use these sticks each Monday to pair up children. Explain that is their "study buddy" for the week. They can help each other and work with each other all week. 

Monday, January 11, 2021

R & R (REST AND RELAXATION)

Every classroom needs a quiet place where children can get away if they need a little time to calm down and center themselves.

Trip to Hawaii



Put a poster of Hawaii and a beach towel in a quiet corner of the room. When the children need to calm down invite them to take a trip to Hawaii so they can rest and relax.

*You can also add a bean bag chair, headset, etc. and call it the "just chillin'" center.

Calming Bottles

Make these bottles for children to play with in the "just chillin" center. They will give them something to hold in their hands and help them relax.

                                             

Directions: Pour 1/3 to 1/2 cup of clear corn syrup in the bottle. Add a few drops of food coloring and a teaspoon of glitter. Glue on the lid. Hold the bottle and slowly move it around to coat the inside.



*Add crayon shavings to a bottle of water to help children relax and focus.Through partner activities children can develop social skills, cooperation, problem solving, independence, oral language, and creativity. Peer teaching is also a powerful teaching strategy. To avoid common behavior problems that can occur when children pick their own partner, try these buddy sticks.

Stress Button
Glue the hook side of Velcro to a poker chip to make a “stress button.”


Magical Breathing
*Here's a great way to help children relax and "center" themselves from my friend Barbara Gruener:

There’s nothing easier in the practice of mindfulness than turning something automatic, like breathing, into something that you do with intention. Try variations of the deep breath, like box breathing. Popular with military personnel, this deep-breathing technique asks you to breathe in for four counts, pause and hold it for four counts, exhale for four counts, and pause again for four counts. Use your pointer finger to draw a square to make it more tangible. Or, for fun, try backward breathing. Exhale first, then inhale.


Sunday, January 10, 2021

PICTURE ME!

Children LOVE pictures of themselves, don't they?  Take photos of children and make multiple copies to use in these activities to nurture self esteem as well as social relationships.

Note!  It breaks my heart when I write these blogs knowing that you can't do many of these activities.  Save them for a Covid-free day!


Lookin’ Good Lotto!
You will need two copies of each child’s photo. Mount photos on 3” squares of construction paper. Shuffle squares and have children match up the ones that belong together.



*Put a photo on one square and a name on one square.

Puppet People 


Glue photos to craft sticks and use for working out problems or making up original stories.
                     


Block Friends  

Glue photos to square blocks and use in the block center.
               




Felt Board Friends 

Attach a small piece of Velcro to the back of each photo and use with a flannel board.

*Be sure to include a picture of the teacher!

                                                


Class Directory (Writing Center)

Saturday, January 9, 2021

A HEART OF GOLD

There is a song of mine that you are probably familiar with called "Katalina Matalina." It's a silly song that the kids love, but there is also a special SEL lesson in her heart of gold.


https://www.youtube.com/watch?v=2OvNvMdz7BU


Katalina Matalina
Chorus: Katalina Matalina Upsadina Walkadina
Hoca Poca Loca was her name.

Her head was shaped like a baseball bat. (Point to head.)
And right on top was a funny, old hat. (Chorus)

She had two hairs in her head. (Point to hair.)
One was alive and the other was dead. (Chorus)

She had two eyes in her head. (Point to eyes.)
One was purple and the other was red. (Chorus)

She had two teeth in her mouth. (Point to mouth.)
One pointed north and the other pointed south. (Chorus)

Her neck was as long as a ten foot pole. (Point to neck.)
And right in the middle was a big, black bow. (Chorus)

Her hips were like two ships in port. (Wiggle hips.)
One headed south and the other headed north. (Chorus)

Her feet were as flat as a bathroom mat. (Point to feet.)
How did they ever get like that? (Chorus)

But she had a heart, so I’m told. (Put hands over heart.)
That was made of purest gold. (Chorus)

Here's a link with patterns so you can make your own Katalina:
https://drive.google.com/file/d/0B1SnEagA4jljU0hTRGdIMkVPVWc/view?usp=sharing

Syllables - Clap out the syllables in Katalina’s name. Clap out the syllables in the children’s names in your classroom. Count how many claps in each person’s name. Compare and graph.

Comprehension - Have children close their eyes as you sing the song and create a picture of Katalina in their heads. Give each child a sheet of paper to draw her interpretation of Katalina. Display on a bulletin board or make a class book.



Diversity - Talk about what it means to have a heart of gold. Cut out 4 hearts and decorate with gold glitter. Punch holes in the hearts and tie on string to make necklaces. Each day when you see a child being a kind friend, let them wear Katalaina Matalina's heart of gold.
                                     


Kindness Club
Make a poster that says "Kindness Club." When friends do a kind deed ask children to write their name on the poster. You could also run off "Kindness Tickets" that children to give to friends to thank them.

Thanks to Carolyn Kisloski for creating these kindness tickets.


https://drive.google.com/file/d/0B1SnEagA4jljaHRsT05ZYmxPZlE




Friday, January 8, 2021

I'VE GOT A FEELING!

It's important for children to recognize different feelings and help them learn to cope with them in appropriate ways. This is a familiar song where you can change the words to act out different emotions.

If You’re Happy and You Know It

If you’re happy and you know it, clap your hands.(Clap twice.)
If you’re happy and you know it, clap your hands.(Clap twice.)
If you’re happy and you know it, then your face will surely show it.
If you’re happy and you know it, clap your hands.(Clap twice.)

If you’re happy and you know it, hug yourself… (Hug self.)

If you’re happy and you know it, kiss your brain… (Kiss fingers & touch head.)

If you’re happy and you know it, wiggle all over… (Wiggle.)

If you’re happy and you know it, shout, “Hoorah!”.. (Put hand in air & shout.)

If you’re happy and you know it, do them all… (Do all 5 motions.)


*Make puppets to hold up as you sing. Aren't emoji perfect for this?




*Make “Feeling Faces” by cutting 7” circles out of the middle of card stock. Write a different emotion on each page, such as “happy,” “sad,” “angry,” “proud,” Children take turns putting their face in a circle and making appropriate facial expressions. Remind the children that it’s O.K. to have different feelings.




Role-Play
Demonstrate various alternatives for dealing with emotions and let children role-play what they could do. For example, what can you do when someone bullies you? What can you do when you are embarrassed?

Journals
Let children write their names and draw “feeling faces” as they enter the classroom each day.

                                 

*As you read books, invite children to relate when they’ve felt like the characters in the story.

*Extend vocabulary by brainstorming different ways to say “happy,” “sad,” “angry,” “surprised,” etc.


*As you read books, invite children to relate when they’ve felt like the characters in the story.

*Extend vocabulary by brainstorming different ways to say “happy,” “sad,” “angry,” “surprised,” etc.

                                                          



Thursday, January 7, 2021

I THINK I CAN!

Read your class the classic story of "The Little Engine That Could." Explain that in your classroom everyone says "I CAN" like the little engine. Remind them that we are AmeriCANS and not Americant's!

I Think I Can (Tune: “If You’re Happy and You Know It”)
I think I can are words I like to say.
I think I can are words I like to say.
In time I’ll get it right if I try with all my might.
I think I can are words I like to say.


 
Hint! Cover a Pringle's can with paper and glue on googly eyes. Pass the “eye can” around to remind children to say I CAN!!

How Does My Teacher Feel About Me?
Practice this chant and then use it to focus children's attention.  It's so much more positive and effective than SHHHH!

Teacher says: 
     “How does my teacher feel about me?”
Children respond: 
      “I’m as special as special can be (Open and close fingers like stars twinkling.)
      because my teacher believes in me!”  (Hug self.)

We Can Help
Have a class discussion about how friends CAN HELP each other.  Let children suggest different ways that they CAN HELP their friends.  Make a cover for a book that says "WE CAN HELP." Make inside pages for the book that say, “We are good readers.” “We can help you with the computer.” “We can tie shoes.” “We are good spellers.” “We like to draw.” “We are mathematicians.” “We like to clean.” (Include pages that represent the different academic skills, as well as common tasks in the classroom.) Encourage children to sign up on the pages where they can help others. When someone comes to you for help, remind them to look in the class WE CAN HELP book.


I CAN DO SOMETHING SPECIAL DAY!
Plan a special day where each child is invited to sing, dance, tell a joke, make something, share a hobby, etc. Emphasize that there are many ways to be wonderful!!

SUPERHERO YOGA (This idea from my friend Laura Buonadonna is as wonderful as she is!)
The kids dressed up like their favorite superhero. I muted them and put on some soft music. I showed them Yoga cards and then I demonstrated the moves for them to copy.

Wednesday, January 6, 2021

CLASS ROCK

These activities will acknowledge all the children in your classroom and encourage them to think positively about their peers.

Note!  I realize many of these activities will be impossible for you to do now, but save them for a happier day when we are all vaccinated!


Class Rock
Have children stand in a circle and begin this pattern: stomp, stomp, clap, stomp, stomp, clap. Chant each child's name to the beat as you go around the circle.

     We think child’s name is super. Super!
     We think child’s name is super. Super!

                     

*Pass a hand mirror around the classroom and ask each child to say one thing they like about themselves.



*Let children draw pictures to contribute to a class book called “The Best Thing about Me!” or "We Are Special!"

We Really Like You
Invite children to brainstorm words that describe good friends. Write these words on index cards and place them in a bag. (You will need a word for each child so you might have to make duplicates of words.) One at a time children come up and choose a word. Sing the word to the tune of “We Wish You a Merry Christmas.”We Really Like You (Tune: "We Wish You a Merry Christmas")

We like you because you’re wonderful.
We like you because you’re wonderful.
We like you because you’re wonderful.
We really like you!



Hint! Pin or tape words to children so they can strive for that adjective. If they are not behaving appropriately ask, "Are you doing what your word says? Do I need to take it away from you?" They will want to keep their word for sure!

Pass It On
Pass out a sheet of paper to each child and ask them to write their name at the top. Collect the papers and randomly pass one out to each child. Tell them to write one positive comment about the person whose name is on the paper. Continue passing the papers around the room as the children write something special about each classmate. (When children get their own papers, tell them to write something they like about themselves.) Collect the papers, put them in individual envelopes with their name, and save them for the end of the week. Reflect on how they felt when they read what their friends said about them.









Tuesday, January 5, 2021

STARTING THE DAY IN A POSITIVE WAY

Have children start the day by repeating each line of this chant after you. 

Note!  Sometimes you just have to "fake it til' you feel it."  If you pretend you are happy then your feelings will follow and they will be contagious to your students!


You’re the Best!
Teacher says: Thumbs up. (Stick out thumbs.)
Children repeat: Thumbs up.
Teacher says: Across the chest. (Bring across to the opposite shoulder.)
Children Repeat: Across the chest.
Teacher says: Pat on the back. (Pat self on the back.)
Children repeat: Pat on the back.
Teacher says: Cause you’re the best! (Wrap arms around self and hug.)
Children repeat: Cause you're the best!

Hint! You can easily change the words to this chant to "I'm the best!" or "We are the best!"

I Am Statements
“I am” statements are another way to encourage positive behavior. (These can be based on your school’s goals or let the children suggest statements.) Write these on a language experience chart and then begin the day by sticking up your thumbs and repeating them.

I am respectful.m
I am trustworthy.
I am responsible.
I am fair.
I am caring.
I use good manners.
I use kind words.
I can do it!
     


Morning Mantra
Teacher says: Boys and girls, what is my job today?
Children respond: Your job is to teach us and to love us.
Teacher says: Boys and girls, what is your job today?
Children respond: Our job is to learn and to love each other.

        

What Are You?

(Adapted from “The Help.”)
Teacher asks: What are you?
Children respond: I am kind. (Touch the heart.)
I am smart. (Touch the head.)
I am important. (Give self a hug.)





Sunday, January 3, 2021

GOALS AND CHEERS

Helping children think about positive character traits and set goals for the New Year can boost their self-confidence and the executive function.

Cheers and Goals
Give children a piece of paper. Have them fold it in half and write “Cheers” on one side and “Goals” on the other side. On the “Cheers” side encourage them to draw pictures of three things they have learned that make them feel proud. (Older students could label these and younger students could dictate descriptions.) On the “Goals” side children draw pictures of three things they are working on. Again, they can write sentences or dictate goals to the teacher.

*This would be a good work sample to share with parents at conference time.



Paper Airplanes

Ask children to write and illustrate goals on a piece of paper. Next, demonstrate how to fold the paper into an airplane. Let students fly their airplanes across the room or on the playground as they visualize themselves achieving their goals.


Pride Portfolio
Invite each child to decorate a file folder and store it in a special box or tub in the classroom. When they do something they are proud of they can date it and store it in their folder.



•Hint! If you did this with an illustration and writing sample at the beginning of each month they could “revisit” past work and see how they are improving.

IS ANYBODY OUT THERE?
You know, sometimes I write these blogs and I wonder: "IS ANYBODY OUT THERE?  DOES ANYBODY READ THESE?"  And then I get a special message from a teacher like the one below:
Oh my goodness, Dr. Jean- you have hit the nail on the head!!! We are all online because of COVID and this is exactly what our school and our students’ parents were “Buzzing” about! In fact, our Kindergarten and First Grade team is starting a Projects Based Learning Project entitled “How can we create emotional connection through technology?”

We are starting by teaching about “play” - what toys kids played with TOGETHER in the early past ( they are making corn husk dolls and paper airplanes for homework this week), plus past before COVID, and of course now. 

The second week, we are making "All About Me" posters and learning about our classmates. 

The third week, we are learning what a friend is and learning social skills and facial cues- what listening looks like and sounds like (these songs are PERFECT!). 

The fourth week, we will brainstorm how to play through technology (but not using online computer games)- possibly self created games such as Simon Says, Mystery Bags, scavenger hunts, etc. 

The fifth week, the kids will be making “invitations” (posters, google slides, video) to invite others to their game they create....

PBL is supposed to have a "speaker" talk to the kids- we are still looking for someone - let us know if you might be interested in helping out! We are so looking forward to your next few emails on the SEL subject ! Thank you!!!!
 
Sincerely,
Alison Riegel- Kindergarten and Transitional Kindergarten
Elizabeth Whitson- First Grade

Friday, January 1, 2021

KINDNESS IS THE REAL GLOBAL WARMING

Happy new year from Barbara at The Corner on Character. As I peek into my January calendar after an incredibly unusual 2020, I’m wondering if anybody else wishes every day were Kind-day like I do. But is it just an idealistic dream or a Pollyanna mindset to think that way? Not if you believe that anything is possible.

So I’m on a kindness crusade to make it a reality. Won’t you join me? I’ve heard it said that kindness is love with its snow boots on, so all you’ll need is a pair of boots. And maybe a shovel.



I know there’s a lot of love in that huge heart of yours, so let’s get to work. Here are a few of our ideas to help get started warming the world with kindness.


1. Positivity Sticks. This young superhero came to me asking if she could please eat lunch with me. Before I could get the word yes out, she asked if she could bring three friends. Thinking they had a conflict they wanted me to mediate, I agreed and we made a date. When they arrived, they asked if I had any sticky notes and markers. They had a plan: They were going to write positive, uplifting messages that they would deliver to the third-grade bathrooms during lunch so that it would surprise their friends in the afternoon. How super sweet is that? Never underestimate the power of a kind thought, a kind word, a kind deed to inspire and influence.



2. Knitting Kindness. If you’re looking for a project that you can do with a club, why not consider teaching a skill to meet a need. Now in our 17th year, this group of third-grade knitters comes together weekly to make hats for preemies to help reduce the infant mortality rate. A cap is an essential, lifesaving measure that many people in underdeveloped countries don’t have access to, so we knit to help save lives. Community members from the local Knitting Guild volunteer to make it an intergenerational activity. Knit Club members come back as mentors in grades four and five. Kids helping kids; is there any better way to warm the world?
                            

3. Mentoring matters. Serving as a mentor to someone is another fantastic way to elevate empathy, practice compassion, and show kindness. High School Mathletes come to help us learn our math facts.

High School PAL (Peer Assistance and Leadership) students visit weekly to help us practice our social skills and learn to cooperate and work collaboratively.

And Big Sister role models sometimes stop by just for fun, like this cookie-frosting visit on Dr. Seuss Day.


4. Write on! Writing someone a note and/or drawing a picture is another easy, no-cost way to brighten someone’s day and sprinkle kindness like glitter. I received this beautiful ray of sunshine on a day recently when I was feeling more than a little gray and it totally filled me with sunshine and restored my joy. How could you use your words to be the rainbow in someone’s storm?



5. Sweet Treats. Kind acts don’t have to be great to be grand. One summer, my high-school son and I had the opportunity to deliver some hand-dipped chocolate candies to a group of people who are challenged by homelessness. He was caught off guard twice when one of the ladies asked him for the recipe and one of the men told a story about how he used to make those very same peanut butter balls with his children when they were younger. A third encounter left him baffled when one of the men came back for seconds and told him that if he were to put peppermint candies on the white chocolate coating that he could actually sell them at a store for $8 a dozen. Entrepreneurial tips from a homeless stranger-turned-friend sparked so many questions and elevated our empathy as we tried to make sense of and understand their lives, their hurdles and their circumstances. Kindness for the win!


6. Service and sacrifice. A special annual service project at our school is our S.O.S. (Sweets for our Soldiers) campaign. We create thank-you cards and send them along with kindness from our kitchens in the form of homemade brownies and cookies to our active-duty military personnel currently deployed to somewhere overseas. Sometimes they’ll Skype or Zoom chat in so we can watch them open what they fondly call our ‘hugs from home’ right in front of us on the big screen. We must never forget that freedom isn’t free; this is just a small token of our gratitude for their service and sacrifice.
                                                              


So there you have it, six simple suggestions to give kindness some traction in your character building. And though you may have to work with intention to adapt some of our suggestions to stay distanced, masked up and safe, you can still lace up those boots and start making those kindness footprints today. And tomorrow. And every day after that until kindness becomes an everyday thing and every day becomes Kind-day.

How will you warm our world (WOW) with kindness today?




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