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Saturday, July 6, 2024


BRAIN HUGS are an easy strategy that you can use to wake up those little brains - and maybe your brain, too! Draw a line vertically down the middle of your body. That’s called the midline. Every time you cross over that line, you are activating both sides of the brain and building bridges between the hemispheres in the brain. In this video you'll learn some exercises for crossing the midline that are perfect for a brain break or between content areas.

Hint! Put a piece of masking tape or painter’s tape down their bodies so they can visually see how they cross the midline when they sing and exercise.