RAINBOW WISHES

As the 2025 school year winds down so does my brain. However, I wanted to give you something today that would be simple, meaningful, and full of LOVE and HOPE!

Karen Eldred shared this idea for Rainbow Wishes several years ago at a workshop. I think you'll all agree we need to do this now more than ever.

Close your eyes and make a picture of special someone in your brain. (Close eyes.) 

Rub your hands together slowly as you think of special someone. (Rub palms) 

Rub faster, thinking of everything you remember or love about them. 

Send them your LOVE. (Throw arms up in the air.) 

Grab the love and bring it back to your heart. (Cross arms over chest.) 

11 RESOURCES FOR RAISING SAFE, HEALTHY, AND HAPPY KIDS!

You know, everyone WANTS to be a good parent, but it's more of a challenge today than ever. I love the information that Laura Pearson is willing to share to enable us to care for our children and each other. 

11 Resources for Raising Safe, Healthy, and Happy Kids 

Raising children is a remarkable journey filled with excitement, growth, and endless learning opportunities for parents and kids alike. Navigating through the twists and turns of each age and stage can be daunting. But fear not. Courtesy of Dr. Jean and Friends, the resources below will equip you with the knowledge, strategies, and confidence you need to embrace every milestone — from those adorable baby coos to the ups and downs of adolescence.

Safety

No one needs to tell you about the importance of keeping your child safe throughout the years. Here are some resources to help you along the way:

●      Child Safety and Injury Prevention from Better Health Channel

●      Tips and Reviews from Safe Smart Family

●      The CDC shares Info on Safety in the Home & Community for Parents With Teens 

Health

We all want healthy children. Here are some of the best health-related resources on the web: 

●      Child Health Issues and Tips: 1-5 Years

●      10 Tips To Keep Kids Healthy This School Year

●      Fitness and Your 13- to 18-Year-Old (for Parents)

●      Pathways 4 Youth

Happiness

These resources will go a long way in helping you create an environment for your child to enjoy a happy life — now and in the future!

●      5 Secrets to Raising a Happy Child

●      How To Let Go of Hyperparenting and Learn To Relax With Your Kids

●      Create a Positive Home: How to Raise Happy Kids in a Positive Atmosphere

Thrilling, rewarding, enlightening — that’s what it’s like to raise children through every age and stage. You can navigate the complexities of parenthood with poise and assurance by staying informed, adaptable, and maintaining an open line of communication with your child. 

Each phase presents unique challenges and joys. The key is to cherish every moment and celebrate each accomplishment along the way. Here’s to creating a nurturing environment where your child can flourish and laying a foundation for a lifetime of success and happiness!

Dr. Jean and Friends has the children’s songs, music, and activities you’ve been looking for. Questions? Email drjeansongs@gmail.com.