LEARNING FITNESS TRAIL

You can integrate reading, writing, math, and exercise with a learning/fitness trail.

Materials: cardboard rectangles (8” x 10”), markers, tape

Directions: Have your students brainstorm different “body” and “brain” exercises and write them on the board.

For example:
10 jumping jacks
say a nursery rhyme
8 windmills
count backwards from 20
12 squats
name your city, state, and country
15 toe touches
name 5 insects
run in place
sing the ABC’s forwards and then backwards
count by 10’s to 100
hop on one foot – hop on the other foot

Divide children into small groups and let them choose an exercise, write it on a piece of cardboard, and decorate it.




Tape the exercises around the playground and let the fun begin.

Hint! Invite other classes to participate in your learning/fitness trail.


Indoor Fitness Trail
Make a similar game to use in the classroom on rainy days.
For example:
*Count to 100 by 10's as you do jumping jacks
*Patty cake some nursery rhymes with a friend
*Count backwards from 20 as you march in place
*Do squats as you name as many insects as you can
*Balance on one foot as you name your city, state, and country
*Balance on the other foot as you say your address and phone number
*Touch toes and then stand up and read a word in the room
*Sing the ABC’s forwards and then backwards as you stand on tip toes
*Run in place as you name different shapes that you see

OUTDOOR ART

A bucket, a brush, and some water and you'll have one of the best outdoor art experiences ever!!! My kids would spend hours (well, actually minutes) painting playground equipment, trees, the sidewalk, etc. They were very "sincere" about their painting and were totally engaged. The best part was clean up!

Here are a few more art projects that are great to do outside.

Window Painting
Materials: shaving cream (non-menthol)
Directions: Squirt shaving cream on windows and let children fingerpaint. Clean up is easy with a hose.

Bubble Painting
Materials: several bottles of bubbles, food coloring, large sheets of paper, clothes pins
Directions: Clothes pin paper to a fence. Add food coloring to the bottles of bubbles. Children blow the bubbles on the paper and watch them "pop" into designs.

Fly Swatter Painting
Materials: ink pad, paper, paint, paper plates, fly swatter, clothes pins
Directions: First, let children make insects by pressing their index finger on the stamp pad and pressing it on the paper. Attach the paper to the fence. Put a small amount of paint on the paper plate. Children get to dip the fly swatter in the paint and swat at their insects.
P.S. I cut a hand shape out of my fly swatter for this activity.

Nature Prints
Materials: paper, paint, paper plates, paper towels, flat natural objects
Directions: Fold the paper towels and place them on the paper plates. Pour a little paint on the plates. Encourage children to find flat natural objects, such as leaves, flowers, ferns, feathers, etc. Children press the objects in the paint and then press on the paper to make prints.

Wheel Painting
Materials: toy cars, trucks, and other vehicles with wheels, paint, newsprint or large sheets of paper, paper plates
Directions: Put a small amount of paint on the paper plates. Dip the wheels of the vehicles in the paint, and then “drive” them across the paper.

Tissue Fade
Materials: tissue paper, white paper, spray bottles of water, sunny day
Directions: Cut or tear the tissue paper into pieces. Place on the white paper. Spray with water and place in the sun. When dry remove the tissue paper to see your faded design.

SPRING INTO WRITING

Spring is the perfect time to "grow writers"!

Spring Acrostic

After a spring walk, have children write the word spring vertically down the left side of their paper. Can they write a word (or sentence) for each letter that is a sign or symbol of spring? 


Hint! With younger children do this as an interactive writing activity.

Spring Poem
Have children fill in the words to create their own poem or a book.

SPRING
Spring looks like____.
Spring smells like ____.
Spring sounds like ____.
Spring feels like ____.
Spring tastes like ____.
I like spring!


Web
Brainstorm spring vocabulary words and then encourage children to make a web using words or drawings.

I Want to Go Out and Play Book
(Writing an opinion)
Give each child a sheet of paper and ask them to draw a picture of why they like to go outside. Ask them to write (or dictate) a sentence about their drawing. Make a cover that says, “I Want to Go Out and Play.” Put their pages together, hole punch, and insert book rings.

Sit and Write
(Descriptive writing)
Each child will need paper, a clipboard or cardboard to write on, and a pencil or crayon. Have children spread out in a comfortable area and write stories, poems, or descriptions of what they see.

OUTDOOR ART

A bucket, a brush, and some water and you'll have one of the best outdoor art experiences ever!!! My kids would spend hours (well, actually minutes) painting playground equipment, trees, the sidewalk, etc. They were very "sincere" about their painting and were totally engaged. The best part was clean up!

Here are a few more art projects that are great to do outside.

Window Painting
Materials: shaving cream (non-menthol)
Directions: Squirt shaving cream on windows and let children fingerpaint. Clean up is easy with a hose.

Bubble Painting
Materials: several bottles of bubbles, food coloring, large sheets of paper, clothes pins
Directions: Clothes pin paper to a fence. Add food coloring to the bottles of bubbles. Children blow the bubbles on the paper and watch them "pop" into designs.

Fly Swatter Painting
Materials: ink pad, paper, paint, paper plates, fly swatter, clothes pins
Directions: First, let children make insects by pressing their index finger on the stamp pad and pressing it on the paper. Attach the paper to the fence. Put a small amount of paint on the paper plate. Children get to dip the fly swatter in the paint and swat at their insects.

P.S. I cut a hand shape out of my fly swatter for this activity.

Nature Prints
Materials: paper, paint, paper plates, paper towels, flat natural objects
Directions: Fold the paper towels and place them on the paper plates. Pour a little paint on the plates. Encourage children to find flat natural objects, such as leaves, flowers, ferns, feathers, etc. Children press the objects in the paint and then press on the paper to make prints.


Tissue Fade
Materials: tissue paper, white paper, spray bottles of water, sunny day
Directions: Cut or tear the tissue paper into pieces. Place on the white paper. Spray with water and place in the sun. When dry remove the tissue paper to see your faded design.

OUTDOOR GAME TIME

As the weather warms up I'm sure you'll want a few new outdoor games. Some of these games are older than me!! But, good teaching is good teaching and a good game is a good game!

Build the Castle
Materials: long jump rope
Choose two people to hold the rope. The other players form a straight line and take turns jumping over the rope. The rope begins on the ground, but after everyone has had a turn, it is raised a few inches. If a child’s foot touches the rope, he or she is out of the game. Continue raising the rope until there is just one child left who can jump the height.
*A similar game called “school” can be played. When the rope is on the ground it is called “kindergarten.” Each time the rope is raised, it is called “first grade,” “second grade,” and so on.

Jump the Creek
Materials: 2 jump ropes
Place the two ropes on the ground a few inches apart to make a “creek.”
Have the children line up single file and try to jump over the creek one at a time without stepping on a rope. After every child has jumped, move the ropes a little farther apart to make the creek wider. Continue moving the ropes farther apart and letting the children jump over them. When a player can no longer jump over the rope, they must stand to the side of the game and be cheerleaders. The object of the game is to see how far the children can jump.
*You can play a similar game by drawing lines in the sand or dirt.


Sneaky Snake
Materials: none
Have the children hold hands and stand in a long line. Hold the child’s hand at the front of the line and move them in zigzags, spirals, and all around as the others follow behind.
*See if the “head” of the snake can catch the “tail.”

Red Light
Materials: none
Two lines are draw 30 feet apart. The children stand behind one line while “it” stands on the opposite line. “It” turns his or her back to the other players and calls out, “One, two, three, red light!” On this signal, “it” turns and faces the other players. If anyone is caught moving, the player is sent back to the starting line. The first one to tag “it” becomes the new leader.



Wolf and Chickens


Materials: none


Two lines are draw approximately 40 feet apart. The children are the “chickens” and line up behind one of the lines. One child is the wolf and stands between the two lines. The wolf pretends to be a chicken and says, “Cluck, cluck” and flaps his or her arms. But when the wolf shouts, “Wolf,” all the chickens must run to the other line. If the wolf tags them, they must become wolves, too, and help the wolf catch the other chickens. The game continues until all the chickens are caught. The last one caught becomes the wolf for the next game.


*A similar game called “sharks and minnows” can be played. Have the minnows get behind a line as the shark tries to catch them when “shark” is called.



Duck-Duck-Goose


Materials: none


Children form a circle and one child is chose to be “it. “It” walks around the outside of the circle saying “duck” as he or she touches each player on the head. Players squat down as they are tapped. If “it” touches a child and says “goose,” that child must chase “it” around the circle before “it” can get back to “goose’s” place. If “it” is caught, he or she must sit in the center of the circle. “Goose” then becomes “it” and the game continues.


*Adapt this game to different holidays. For example you could do “bat-bat-witch” in October.


Statue
Materials: none
Divide the children into groups of four or five. Each group thinks of a statue they can make with their bodies. (Let them think of a title for their statue, too.) Groups perform their statue for their classmates, while classmates try to guess what their title or theme might be.

*Increase the size of the groups to see how many people they can incorporate into their statue.


Mother, May I?
Materials: none
Children line up with their backs to a wall. One person is “mother” and stands about 30 feet in front of the others. One at a time “mother” names a child and tells them a different motion they must perform. For example, baby steps, scissor steps, twirls, giant steps, or frog leaps. The child must remember to ask, “Mother, may I?” before performing the movement or he or she is sent back to the starting line. The first one to reach “mother” becomes the next “mother.”


Follow the Leader
Materials: none
One person is chosen to be the leader. The rest of the class marches behind the leader and does just what the leader does. The leader can walk, hop, run, skip, wave their arms, go under something, slide down the slide, and so forth. After several minutes another child is chosen to be the leader.

What were your favorite games when you were a child? Wouldn’t it be fun to teach your students or your own children a special game you remember from your childhood!

LET'S HEAR IT FOR RECESS!

Ask any child what their favorite thing at school is and without a moment's hesitation they will say, "RECESS!"

                                                    

Here is some valuable information from experts that confirms why recess should be an essential component of the school day.

In “Give Students Time to Play” Debbie Rhea explains:

Kids are built to move. Having more time for unstructured outdoor play is like handing them a reset button. It not only helps to break up their day, but it also allows them to blow off steam, while giving them an opportunity to move and redirect their energy to something more meaningful once they return to the classroom.

When a human sits for longer than about 20 minutes, the physiology of the brain and body changes. Gravity begins to pool blood into the hamstrings, robbing the brain of needed oxygen and glucose, or brain fuel. The brain essentially just falls asleep when we sit for too long. Moving and being active stimulates the neurons that fire in the brain. When you are sitting, those neurons don't fire.

www.edweek.org/ew/articles/2014/02/26/22rhea.h33.html

In another article I found that Anthony Pellegrini, a professor of educational psychology at the University of Minnesota, emphasized that the new science of recess says that recess isn’t a waste of time at all:

Having recess is much, much, much better than not having recess…That’s unequivocal, I feel. That’s a no-brainer.
Pellegrini says, “because attacking recess has got this sort of intuitive feel: If you give kids more time doing something, they’ll do better in school. When in fact the opposite is probably the case.” Repeated studies have shown that when recess is delayed, children pay less andless attention. They are more focusedon days when they have recess. A major study in Pediatrics found that children with more than 15 minutes of recess a day were far better behaved in classthan children who had shorter recess breaks or none at all.

http://www.education.com/reference/article/Ref_Recess_Elementary/

One more fascinating article I found was “Get Tech out of Schools.” Researcher Patricia Greenfield argues that:

Precisely because young people spend so much time with digital media outside of school, schools must offer them a very different kind of education in order to even the cognitive scales. In Greenfield’s view, this means reading copious amounts of old-fashioned literature—just what young people are not doing (according to research) on their own time…. schools could also strive to provide more of the face-to-face contact, the in-person social interaction, that has been largely displaced by young people’s use of Facebook, Twitter, and texting in their off-hours.

http://www.slate.com/articles/technology/future_tense/2014/08/technology_in_the_classr

I’m obviously a believer in play and recess, and you must be as well if read my blogs. This is some powerful information that I hope you can share with your parents, administrators, and legislators!

Note!  Yes, I definitely support physical education, but children also need and deserve unstructured RECESS!

LET'S GO ON A PICNIC

Happy, happy Memorial Day weekend! Remember last January when you thought you'd never been warm again? Time to pack a picnic and enjoy the sunshine!

Going On a Picnic
(Children repeat each line - similar to going on a bear hunt.)
We’re going on a picnic. (Slap hands on thighs to the beat.)
We’re going to pack a big one. (Arms out wide.)
With sandwiches, cookies, and lemonade, too. (Pretend to pack in your basket.)
Look over there. (Hand over eyes.)
It’s some tall grass.
Can’t go over it. (Hands up in the air.)
Can’t go under it. (Hands down low.)
Can’t go around it. (Circle hands around in front of body.)
I guess we’ll go through it. (Shrug shoulders.)
Swish, swish, swish, swish! (Brush palms against each other.)

Look over there. (Hands over eyes.)
It’s a lake…
I guess we’ll row across it.
Row, row, row your boat. (Pretend to row a boat.)

Look over there. (Hands over eyes.)
It’s a swamp…
Ooeey, gooey, ooey, gooey. (Pretend to tiptoe through mud.)

Look over there. (Hands over eyes.)
It’s a park. (Pretend to point at different things.)
It’s nice and shady.
It’s got a picnic bench.
We’re all so hungry
Let’s go eat! (Pretend to eat.)
Mmmmmmmm! (Pat tummy.)

https://www.youtube.com/watch?v=cwIeIwoKpDM

*Let children make a map showing the different places they passed on the way to the picnic.

*Talk about healthy foods. Give children a lunch bag, grocery flyer, glue and scissors. Have them cut out foods and pack a healthy lunch.

*What kind of foods are good to take on a picnic? Why? What would happen if you took spaghetti or ice cream?

*Prepare a dramatic play kit for a picnic with a tablecloth (or towel), cups, plates, napkins, and plastic cutlery.

*Brainstorm all the fun things you can do on a picnic.

MATH FUN IN THE SUN

The sun is shining so let’s go out on the playground for some math fun.

Number Hunt
Take lunch sacks and write different numerals on them. Give each child a bag and ask them to make that set and put it in the bag. Let children share what they have found with their friends. Have children return the objects to where they found them.
*This can also be done with a partner or in small groups.
Hint! Whenever collecting things outside remind the children to only pick up items off the ground. You never want to pull leaves or flowers off plants because it might hurt them. 

Counting
Children can count trees, fence posts, balls, bushes, and many other items on the playground.
*Have children estimate how many and then verify their guess by counting. 

Exercise and Count
Have children count how many times they can jump rope. How many jumping jacks can they do? How many times can they bounce and catch a ball without dropping it?

Dot to Dot
Take chalk and write numerals 0-20 randomly on a hard play surface. Children start with zero and run, hop, march, or skip to each numeral in order.
*Adapt the amount to the ability of your students. 

Estimation
Fill a basket with rocks, pinecones, leaves, or other natural objects. Ask the children to estimate how many there are. Count the objects. Who guessed more? Who guessed less? Who was closest?

Patterns
Collect 5 or 6 leaves, rocks, sticks or other natural objects. Place a leaf, then a rock, a leaf, then a rock. “What will come next?” Let children make up their own patterns with objects in nature.

Addition & Subtraction
Work out addition and subtraction problems with sticks, leaves, and other natural objects.

Geometry 

Draw basic geometric shapes (square, triangle, rectangle, oval, rhombus, circle) on 6” cardboard squares. Pass out the shapes and challenge the children can find something on the playground with a similar shape.

*Divide children into small groups and let them make shapes with their bodies on the grass.

Measurement
Give children rulers to measure objects on the playground. “Can you find something 2” long? Can you find something smaller than an inch? What’s longer than 5”? How can you measure the slide?”
*Give children a popsicle stick or piece of string and ask them to find something longer, shorter, the same size, etc.

Position I Spy!
Children use positional words to play “I Spy” on the playground. For example: I spy something beside the slide. I spy something behind the tree. I spy something above the sidewalk. I spy something between the big tree and the fence…

Sorting
Ask children to collect different items on the playground. (This will vary with the season and your habitat.) Put their objects together in a big pile. Ask the children to sort the objects. What was their sorting rule?

Seriation
Collect sticks of different lengths and have the children put them in order from smallest to largest.
*They could also seriate leaves, rocks, etc.

Graphing
Ask each child to find a leaf on the playground. Make a graph and have the children lay their leaf in the appropriate space. Compare quantities.

WRITE RIGHT OUTSIDE

What better place to do REAL writing about REAL experiences than out on the playground!

Descriptive – My Senses 

Prepare a worksheet with the following: 


I see _______. 
I hear _______. 
I smell _______. 
I touch ______. 


Give children a clipboard and encourage them to explore the playground as they fill in the blanks (write or draw pictures). Let children share their findings with classmates and then put their pages together to make a class book.

I Wonder Research 

Make “thinking pads” for children by cutting paper into fourths and stapling several sheets together. Explain that you will take a “wonder walk” on the school grounds. If they see something they’d like to know more about, they can draw a picture or write it on their thinking pads. Let children share what they recorded when you return to the classroom. Brainstorm how they can find out more about their topic. 
*Let them do “research” with their parents for homework.

Opinion - What I Like to Do Outside

Make blank books by folding two sheets of paper in half and stapling the side. Give children the books, something to write on, and inspire them by sitting under a tree on the playground. 


Narrative - Cartoon

Prepare cartoon frames for children with 3 or 4 sections. Have them use the cartoon frames to illustrate something they have done outside. Demonstrate how to add dialogue bubbles so the characters can talk.

Cameras
Note!  I'm not sure kids even know what a camera is anymore, but they'll love making this craft anyway.

Cut 5" off the top of lunch bags. Give children scrap paper and markers to decorate like a camera. (Oops! Some of them might not know about cameras any more so you might need to explain that to them!!) Punch holes and tie on string so the camera can be worn around the neck. Cut 4 1/2" squares and place inside the camera. Take children on a nature walk and invite them to take "photos" of things they see. When you return to the classroom ask them to draw their favorite thing on the paper in their camera. Next, ask them to write or dictate a sentence about their "photo."

EARTH DAY IS COMING

Earth Day is April 22nd, but I'll be sharing my "earthy" activities early so you'll have time to integrate them into your lesson plans.

Earth Day
Earth Day, Earth Day! Let’s all come together. (Clap hands.)
Earth Day, Earth Day! To make this world much better.
‘Cause we love our planet Earth, beautiful and blue. (Make a circle with arms.)
We want to take care of it with everything we do.

We can recycle – tell your friends and neighbors! (Pretend to pick up paper.)
Glass, aluminum, plastic and paper.
‘Cause we love our planet Earth, beautiful and blue. (Make a circle with arms.)
We want to take care of it with everything we do.

We can plant a tree or two, to create green spaces;(Pretend to dig.)
Walk or ride our bikes to go different places. (Pretend to ride a bike.)
‘Cause we love our planet Earth, beautiful and blue. (Make a circle with arms.)
We want to take care of it with everything we do. 

Here's a video my webmaster created to go with this song.

http://bit.ly/drjean_EarthDay

NATURALIST KIT

Make a naturalist kit by recycling a detergent box or similar container with a handle. Make binoculars by cutting a cardboard paper towel roll in half. Tape the halves together and hole punch at the top. Tie on a piece of string so children can easily take the binoculars on and off their heads. Add a magnifying glass, field guide, tweezers, film canister (for collecting specimens), paper, pencil, etc. Talk about what naturalists do. Can you be a naturalist? Divide children up into groups of two and let them take turns playing “naturalist” on the playground.

                                                        

Recycled Products
For homework, ask children to look around their house and make a list of recycled materials. Have them practice identifying the “recycle logo” so they can help conserve materials.

Brainstorm
Have children brainstorm all the ways they can reduce, reuse, and recycle
materials.

Visit these websites to get other ideas for Earth Week:

earthday.org

childrenoftheearth.org
keepearthbeautiful.org
kidsforsavingearth.org
kidsgowild.com

SUMMER EATS AND TREATS

Thanks to the cooking channel, young kids are more interested in preparing their own food. These are some simple (fairly healthy) snacks your students or your own children and grandchildren will enjoy fixin' and eatin' this summer. I can't wait to try them with Kalina and K.J. when the come to visit!

Fire Cracker Sandwich
Bread
Peanut butter, jelly, or other favorite sandwich filling
Clear plastic wrap
Yarn or ribbon

Cut the crusts off the bread. Flatten the bread with a rolling pin. (The children just like to "smush" it with their hand.) Spread on your sandwich filling. Roll up tightly like a jelly roll. Wrap in a piece of plastic wrap. Twist the ends of the plastic wrap and tie with a piece of ribbon. It will look like a firecracker!


Edible Mud Pies
Instant chocolate pudding
2 cups cold milk
Flat bottom ice cream cones
Plastic container with tight sealing lid

(Place the pudding mix in the plastic container before starting this activity.) Ask the children if they've ever had mud pies. Tell them you have and they're delicious. Show them the container and explain that it's dirt. Pass it around and let them smell it. (Be cool and don't let on!) Build vocabulary by talking about how dry the dirt is. What's the difference between dirt and mud? Suggest adding a liquid and pour in the two cups milk. Seal tightly, then pass the container around the group, encouraging each child to "shake, shake, shake." Open it up and have the children describe what happened. Serve in the ice cream cones.

Adaptations: Add seeds (sunflowers) and a worm (gummy worm).


Life Preserver Sandwich
Bagel
Cream cheese
Blue food coloring
Fish Crackers

Add a few drops of blue food coloring to the cream cheese. Let the children spread the cream cheese on one half of a bagel. Decorate with 4 or 5 fish crackers.


Trail Mix
Cheerios
pretzel sticks
raisins
fish crackers
chocolate chips
ice cream cones

Mix all the ingredients together and serve in an ice cream cone.
Yippee ti yi yo! No mess because you can just eat the cone when you’re through with the mix.

*Use cheese crackers, sunflower seeds, M&Ms, or other dry cereals in your trail mix.


Ants on a Log
celery
peanut butter
raisins

Take a stalk of celery (the log). Spread peanut butter (mud) in the celery. Place raisins (ants) on top of the peanut butter. March the ants into you mouth! MMMM!

*Use cream cheese instead of peanut butter to make “birds in the snow.”


Ice Cream in a Bag
1 gallon size heavy duty zip bag
1 sandwich size heavy duty zip bag
1 cup whole milk
1 heaping teaspoon of sugar
1 squirt chocolate or strawberry syrup
2 handfuls of ice
1 tablespoon rock salt

Pour the milk, sugar, and chocolate in the sandwich bag and zip. Place that bag in the larger bag, and then fill with ice. Sprinkle on the salt and zip shut. Throw the bag up and down for about 10 minutes until it starts to harden.

*Wear mittens or gloves to keep your hands warm.
*You can also make homemade ice cream with a small and a large coffee can. Fill the smaller can with the ice cream mixture. Place it in the larger can and pack with ice and salt. Children can “kick the can” until it freezes.


Pudding Pops
1 large (4oz.) package of regular pudding mix (not instant)
3 cups milk
large marshmallows
popsicle sticks
paper cups
aluminum foil

Stir the pudding mix and milk until well blended. Fill cups half full with the pudding mixture. Put a marshmallow on the end of the popsicle sticks, then insert them in the cups. Cover with foil to keep the marshmallows down. Freeze and enjoy!

*For healthier frozen treats, freeze fruit juice, yogurt, or smoothies.

GOING ON A PICNIC

Who wants to go on a picnic? 

Going On a Picnic
(Children stand and repeat each line.)
We’re going on a picnic. (Slap hands on thighs to the beat.)
We’re going to pack a big one. (Arms out wide.)
With sandwiches, cookies, and lemonade, too. (Pretend to pack in your basket.)
Look over there. (Hand over eyes.)
It’s some tall grass.
Can’t go over it. (Hands up in the air.)
Can’t go under it. (Hands down low.)
Can’t go around it. (Circle hands around in front of body.)
I guess we’ll go through it. (Shrug shoulders.)
Swish, swish, swish, swish! (Brush palms against each other.)

Look over there. (Hands over eyes.)
It’s a lake…
I guess we’ll row across it.
Row, row, row your boat. (Pretend to row a boat.)

Look over there. (Hands over eyes.)
It’s a swamp…
Ooeey, gooey, ooey, gooey. (Pretend to tiptoe through mud.)

Look over there. (Hands over eyes.)
It’s a park. (Pretend to point at different things.)
It’s nice and shady.
It’s got a picnic bench.
We’re all so hungry
Let’s go eat! (Pretend to eat.)
Mmmmmmmm! (Pat tummy.)

*Go to my May, 2013, website post to download a free copy of this song:

Just click here.



Story Map
Let children make a map showing the different places they passed on the way to the picnic.


Picnic Book
Fold a sheet of construction paper in half. Punch two holes by the top fold and insert a pipe cleaner to make a handle. Children can write stories about going on a picnic inside or they can draw foods they’d like to take on a picnic.

Dramatic Play
Prepare a dramatic play kit for a picnic with a tablecloth (or towel), cups, plates, napkins, and plastic cutlery. 

*Brainstorm all the fun things you can do on a picnic.


Animal Picnic
What kinds of food would animals take on a picnic? Write their suggestions on the board. Let children circle the foods that they eat as well. Plan an animal picnic with carrots, celery, apples, nuts, berries, etc. for snack.

CATCH ME IF YOU CAN!

We used to play "girls chase boys" or "boys chase girls" and then someone decided that was politically incorrect. We started mixing the teams up and changed the names. However, I'm smiling because kids will be kids all over the world someone will continue to call out "girls chase boys" or "boys chase girls"!

Here are some new versions to the old game of tag that your children might enjoy.

Cat and Mouse
Materials: none
The children form a circle and hold hands. One child stands in the center and is the “mouse.” Another child stands outside the circle and is the “cat.” On a given signal, the “cat” must chase the “mouse.” They can enter or leave the circle only if the other players hold up their hands and form an arch. When the “cat” catches the “mouse,” let them choose classmates to take their places.

*Change the characters for different seasons. You could have the farmer chase the turkey, the witch chase the bat, etc.


Hug Tag
Materials: none
Designate a playing area. One child is “it.” “It” chases other children who must “freeze” when they are tagged. Other players hug those who are “frozen” to “unfreeze” them.


Stoop Tag
One child is "it." Children stoop down on the ground when they are tagged by "it." When everyone has been caught and is stooping down a new person is chosen to be "it" and the game begins again.


Cartoon Tag
Children must name a cartoon show when they are tagged. They can continue to play if they can name a show.

Shadow Tag
You'll need a sunny day for this game. Children must freeze when “it” steps on their shadow.


Sticky Tag
Children must hold the part of their body that is tagged by "it." They can continue to play touching the body part(s) that are tagged.

LET'S PLAY A GAME!!!

"The world keeps changing, but children stay the same." That's my mantra and it's particularly true when it comes to outdoor games. This is so true when it comes to outdoor games. A jump rope and a ball and you're all set for some outdoor fun.  

*Shhh!  Don't tell anyone, but children are actually developing social skills, motor skills, and intellectual skills as they play games!

Build the Castle
Materials: long jump rope
Choose two people to hold the rope. The other players form a straight line and take turns jumping over the rope. The rope begins on the ground, but after everyone has had a turn, it is raised a few inches. If a child’s foot touches the rope, he or she is out of the game. Continue raising the rope until there is just one child left who can jump the height. 

*A similar game called “school” can be played. When the rope is on the ground it is called “kindergarten.” Each time the rope is raised, it is called “first grade,” “second grade,” and so on.

Jump the Creek
Materials: 2 jump ropes
Place the two ropes on the ground a few inches apart to make a “creek.”
Have the children line up single file and try to jump over the creek one at a time without stepping on a rope. After every child has jumped, move the ropes a little farther apart to make the creek wider. Continue moving the ropes farther apart and letting the children jump over them. When a player can no longer jump over the rope, they must stand to the side of the game and be cheerleaders. The object of the game is to see how far the children can jump. 

*You can play a similar game by drawing lines in the sand or dirt.


Circle Soccer
Materials: playground ball
Stand in a circle and hold hands. Place the ball inside the circle. Children try to kick the ball and keep it inside the circle. If the ball goes out of the circle between two people, then both people are out of the game. If a player kicks the ball too high and it goes over someone’s head, then the player who kicked the ball is out of the game. The game continues until there are just one or two players left.

Call Ball
Materials: playground ball
Divide the class into two teams and have them form two lines about 30 feet apart. Give each child a number by having them count off. (Two players on opposing teams will have the same number.) The teacher/adult stands between the two teams, calls out a number, and throws the ball in the air. The first child with that number to catch the ball wins a point for their team.


Sneaky Snake
Materials: none
Have the children hold hands and stand in a long line. Hold the child’s hand at the front of the line and move them in zigzags, spirals, and all around as the others follow behind.
*See if the “head” of the snake can catch the “tail.”


Wolf and Chickens
Materials: none
Two lines are draw approximately 40 feet apart. The children are the “chickens” and line up behind one of the lines. One child is the wolf and stands between the two lines. The wolf pretends to be a chicken and says, “Cluck, cluck” and flaps his or her arms. But when the wolf shouts, “Wolf,” all the chickens must run to the other line. If the wolf tags them, they must become wolves, too, and help the wolf catch the other chickens. The game continues until all the chickens are caught. The last one caught becomes the wolf for the next game.

*A similar game called “sharks and minnows” can be played. Have the minnows get behind a line as the shark tries to catch them when “shark” is called.


Homework
Ask children to interview their parents to find out what games they played in school.

OUTDOOR ART 101

A bucket, a brush, and some water and you'll have one of the best outdoor art experiences ever!!! My kids would spend hours (well, actually minutes) painting playground equipment, trees, the sidewalk, etc. They were very "sincere" about their painting and were totally engaged. The best part was clean up!

Here are a few more art projects that are great to do outside.

Window Painting
Materials: shaving cream (non-menthol)
Directions: Squirt shaving cream on windows and let children fingerpaint. Clean up is easy with a hose.


Bubble Painting
Materials: several bottles of bubbles, food coloring, large sheets of paper, clothes pins
Directions: Clothes pin paper to a fence. Add food coloring to the bottles of bubbles. Children blow the bubbles on the paper and watch them "pop" into designs.

Fly Swatter Painting
Materials: ink pad, paper, paint, paper plates, fly swatter, clothes pins
Directions: First, let children make insects by pressing their index finger on the stamp pad and pressing it on the paper. Attach the paper to the fence. Put a small amount of paint on the paper plate. Children get to dip the fly swatter in the paint and swat at their insects.

P.S. I cut a hand shape out of my fly swatter for this activity.

Nature Prints
Materials: paper, paint, paper plates, paper towels, flat natural objects
Directions: Fold the paper towels and place them on the paper plates. Pour a little paint on the plates. Encourage children to find flat natural objects, such as leaves, flowers, ferns, feathers, etc. Children press the objects in the paint and then press on the paper to make prints.

Wheel Painting
Materials: toy cars, trucks, and other vehicles with wheels, paint, newsprint or large sheets of paper, paper plates
Directions: Put a small amount of paint on the paper plates. Dip the wheels of the vehicles in the paint, and then “drive” them across the paper.

Tissue Fade
Materials: tissue paper, white paper, spray bottles of water, sunny day
Directions: Cut or tear the tissue paper into pieces. Place on the white paper. Spray with water and place in the sun. When dry remove the tissue paper to see your faded design.