Macarena Count to 100
Children stand and do the “Macarena” as they count.
1 (Right arm out palm down.)
2 (Left arm out palm down.)
3 (Right palm up.)
4 (Left palm up.)
5 (Right hand on left shoulder.)
6 (Left hand on right shoulder.)
7 (Right hand behind head.)
8 (Left hand behind head.)
9 (Right hand on left hip.)
10 (Left hand on right hip.)
(Clap two times.)
That is one ten. (Hold up one finger.)
11…100
Karate Chop Count
Feet out, knees bent, karate chop with your right hand and then your left as you count by ones.
*Do leg curls and chops as you count by 5’s to 100
*Kick front and back as you count by 10’s to 200.
*Wax on, wax off as you count by 100’s to 1000.
Pump Up to 100
Pretend to hold weights as you count.
1-20 - bicep curls (Elbows in, pretend to hold weights in fists with palms up as you bring forearms up and down.)
21-40 - for overhead press (Fists face forwards as you start at your shoulders and push the weights overhead.)
41-60 – side raises (Elbows at 90% angles as you raise them out to the side.)
61-80 – upright rows (Fists together close to the body and raise elbows out and up until fists are at your heart.)
81-100 – frontal raises - (Fists together and arms stiff as you raise them in front of your body to eye level.)
Whew! (Wipe brow!!!)
Country Countdown 1-20
All right all you cowboys and cowgirls.
Time to count ‘em up and count ‘em down with me.
(Children kick right heel to the ground and then their left heel to the ground as they count.)
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Turn around and count back down. (Turn around.)
20 19 18 …..
Chant and Write
(Children echo each line.)
Zero is where it all begins- (Slap thighs to the beat.)
Curve down around and up again.
Number one is so much fun—
Pull straight down and you’ve got a one.
Number two is easy to do—
Up around down and across makes two.
Number three is simple to see—
Draw two humps sideways and that’s a three.
Number four I do adore—
Go down, across, then down some more.
We’ve reached five, now let’s not stop—
Pull down, circle round, put a hat on top.
Number six is easy to fix—
Big curve, small loop will give you six.
Number seven is really sizzlin’—
Straight across, slant down, and that’s a seven.
Number eight isn’t very straight—
Make “S” then back up for an eight.
Number nine I think you’re fine—
A loop on top of a long straight line.
Number ten we’ve reached the end—
Put a one by a zero and count again:
1-2-3-4-5-6-7-8-9-10!
*Write numerals in the air as you chant.
Addition Pokey
Put 1 finger in. (Hold up finger on right hand.)
Put 1 finger more. (Hold up 1 finger on left hand.)
Shake them altogether (Roll around.)
And then lay them on the floor. (Place on floor or table.)
Add them both together, (Bring hands together.)
And you don’t want to stall.
Now you have 2 in all.
2 fingers…3 fingers…4 fingers…5 fingers
Kitty-Cat! Position Scat!
Kitty-cat, kitty-cat stretch up high; (Point up.)
Kitty-cat, kitty-cat touch the sky.
Kitty-cat, kitty-cat, reach down low; (Point down.)
Kitty-cat, kitty-cat, don’t be slow!
Kitty-cat, kitty-cat, point to the right; (Point right.)
Kitty-cat, kitty-cat, out of sight! (Hands over eyes.)
Kitty-cat, kitty-cat, now point left; (Point left.)
Kitty-cat, kitty-cat, you’re the best!
Kitty-cat, kitty-cat, step out front; (Step forward.)
Kitty-cat, kitty-cat, what a stunt!
Kitty-cat, kitty-cat, walk behind; (Walk backwards.)
Kitty-cat, kitty-cat, please be kind.
Kitty-cat, kitty-cat, crawl below; (Get down on hands and knees.)
Kitty-cat, kitty-cat, to and fro.
Kitty-cat, kitty-cat, climb above; (Pretend to climb up with arms.)
Kitty-cat, kitty-cat, you I love.
Kitty-cat, kitty-cat, go between; ((Put hand between legs.)
Kitty-cat, kitty-cat, don’t be mean! (Shake finger.)
Kitty-cat, kitty-cat, now jump over; (Jump up.)
Kitty-cat, kitty-cat, roll in the clover. (Roll arms around.)
Kitty-cat, kitty-cat, now creep under; (Put right hand under left arm.)
Kitty-cat, kitty-cat, you’re a wonder.
Kitty-cat, kitty-cat, reach to the side; (Reach left and then right.)
Kitty-cat, kitty-cat, smile with pride. (Smile.)
Kitty-cat, kitty-cat, be my friend; (Hold up left hand and pretend to
Kitty-cat, kitty-cat, that’s the end! stroke like a kitten with right hand.)
Kitty-cat, kitty-cat, you know where you’re at.
Kitty-cat, kitty-cat, time to scat! (Slap hands.)
Macarena Months(Dance the Macarena as you say the months.)
January, (Left arm out with palm down.)
February, (Right arm out with palm down.)
March, (Turn left palm up.)
April, (Turn right palm up.)
May, (Right hand on left shoulder.)
June, (Left hand on right shoulder.)
July, (Right hand on back of head.)
August, (Left hand on back of head.)
September, (Right hand on left front hip.)
October, (Left hand on right front hip.)
November, (Right hand on back right hip.)
December, (Left hand on back left hip.)
Then you turn around. (Turn around.)
*End with "There are 12 months, 52 weeks, and 365 days in a year, WHOO!" (Point to the sky on Whoo!)
