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Showing posts with label Calming Techniques. Show all posts
Showing posts with label Calming Techniques. Show all posts

Wednesday, June 17, 2026

GREAT TEACHERS 114

SEE IF YOU CAN FIND SOME "JEWELS" FROM MY 2012 WORKSHOPS.


Button Factory Language Unit
(Ann Michael)
Ann used this favorite song as a springboard for the following activities:
Button box – sort, organize, match, describe
Button fashion show – children wear clothing with buttons
Button shirt – put a wide Velcro strip on a child’s shirt. Put Velcro on buttons and have children put the buttons on their shirt.
Button sweatshirt – teacher wears a sweatshirt covered with a variety of buttons and children describe the buttons


Classroom Management Trick (Alison Barnes)
Teacher: Give me one.
Students: One. (clap one time)
Teacher: Give me four.
Students: One, two ,three, four. (clap four times)
*You can do this as many times as you want mixing up the numbers. End by saying:
Teacher: Give me fingers to lips.
Students: (Put 2 fingers to lips and smile quietly.)


Take a Picture Walk (Lauren Martin)
This activity will help children learn to turn pages from the front of the book to the back. Use two fingers to mimic walking through a book as you chant:
Walking through the pictures.
Walking through with speed.
Walking through the pictures
And now it’s time to read.
Students close the book to the front and raise their hands to describe the pictures that they saw.


Animal Reading (Mary Baykouski)
Read predictable books using different animal sounds or whatever theme sound the children suggest.
For example: The Farm (moo moo)
The boy is on the farm. (moo moo)


Transition Song (Sharon Dudley)
Tune: La Cuckla Racha
Come to the carpet, come to the carpet.
La, la, la, la, la, la, la.
We are ready.
We are listening.
We are ready for some fun, story, math, etc.


Candyland Adaptation (Amanda Dalgleish)
Level one - Write the color names on the color cards.
Level two – Make new cards by writing color words in the same color as the word.
Level three – Make cards with just the word written in black.

More Skill Games with Candyland (Katie Spies)
Make Candyland cards with numerals, word wall words, math facts, etc. Put harder level words or facts on the double color cards.


Tattle Stopper (Linda Rossiter)
Pick up some old tax forms at the library. When children start to tattle hand them a form and tell them to fill it out and then bring it back to you.


Waiting Gemstones (Dawn Corkran)
Let students pick a stone and decorate it. When they need help they lay their stone next to the teacher and return to their work until the teacher can help them. (Most of the time they will solve their own problem.)


Go Tell Puppy (Yolanda Coppedge)
When children have an issue, they tell it to the toy puppy in their calm down area.


Thinking Time (Maggie Silver)
Some children are much faster at identifying words. To give an opportunity to all the kids, when you come to a new word point to it and slowly say, “1, 2, 3, what word do you see?” That will give the children extra time to sound out the word.

Sunday, May 31, 2026

TAKE A DEEP BREATH!

MOST OF YOU ARE OUT OF SCHOOL, BUT FOR THOSE WHO ARE STILL TRYING TO KEEP IT TOGETHER, YOU MAY FIND SOME TIPS ON TODA'S BLOG!

Here’s an “Emergency Kit” for this week (or any day when things get crazy)!



Calm Down Lotion
You know that drawer full of body lotion you've received as gifts. Take the label off one and print a new one that says "Calm Down Lotion." Give each child a little squirt to rub on their hands and arms to help them relax.



Hint! Lavender and vanilla are suppose to be particularly good for reducing stress.


Silent Singing
Sing the "Alphabet Song" or any song lowering your voice each time until you are lip singing. You'll be amazed at how it calms down the class.


Turn off the Lights
Something as simple as turning off the lights can reduce stress and energy. You could also play some quiet music as children enter the classroom.


Take a Deep Breath
Have children pretend to breath in hot chocolate as you slowly count to 8. Blow out the birthday candles as you slowly count to 8. Continue counting slowly as children breath in and out.


Give Your Mouth a Vacation
Challenge children to “give their mouths a vacation” and practice breathing through their noses.


Whisper Wednesday
Before the children leave Tuesday explain that tomorrow will be “Whisper Wednesday” and that you will only use whisper voices in your classroom all day. (I might make up a little story about an elf telling me to do that because he has such big ears and loud noises really bother him!) Make a sign for your door that says “Welcome to Whisper Wednesday. Please put on your whisper voice before entering today!” Greet the children at the door by whispering, “Good morning! I’m so glad you’re here today!” Sing, talk, read, and whisper through the day.

You might enjoy Whisper Wednesday so much you will want to continue doing it every Wednesday in the New Year.


Make Rain
Hold up your palm as you say, “Let’s make rain. Do what I do.”
Tap pointer finger on palm for several seconds.
Tap pointer finger and middle finger.
Tap pointer, middle, and ring finger.
Tap pointer, middle, ring, and pinky on palm.
Clap hands together loudly.
Clap hands and stomp feet and then reverse the movements.
Clap hands.
Tap pointer, middle, ring, and pinky on palm.
Tap pointer, middle, and ring finger.
Tap pointer and middle finger.
Tap pointer finger on palm.
Slowly bring palms together and put in your lap.

*This will really sound like a rainstorm is coming and going. Children will want to do it again and again. Woe be unto the child who does not cooperate with the group!

Tuesday, October 25, 2022

CALM DOWN TIPS

Here’s an “Emergency Kit” for when you are about to loose your cool!



Take a Vacation 
Tell your class to give their mouth and their eyes a “vacation” by closing their eyes and mouths. Next, ask them to practice breathing through their noses. You’ll be amazed at how this brings down their energy level and helps them focus.


Calm Down Lotion
You know that drawer full of body lotion you've received as gifts? Take the label off one and print a new one that says "Calm Down Lotion." Give each child a little squirt to rub on their hands and arms to help them relax.




Tony Chestnut
Have children sing "Tony Chestnut" (one of my free youTube videos). As you sing each verse lower your voice until you are whispering.



https://www.youtube.com/watch?v=fHUYa8oZVVs&feature=youtu.be

*Sing other songs using a whisper voice. You'll be amazed at how it calms down the class.

Turn off the Lights
Something as simple as turning off the lights can reduce stress and energy. You could also play some quiet music as children enter the classroom.


Take a Deep Breath

Have children pretend to breath in hot chocolate as you slowly count to 8. Blow out the birthday candles as you slowly count to 8. Continue counting slowly as children breath in and out.


The Quiet Game
One child is selected to be “it.” “It” stands in front of the room and says, “Mousie, mousie, how quiet can you be? When I clap my hands 1, 2, 3 (slowly clap 3 times), we shall see!” “It” chooses the classmate who is being the quietest and then that child comes to the front of the room and is the new “it.” (My class LOVED this game. It was a great way to develop self-regulation and calm them down. We played this game in the classroom and in the hall while waiting)

Use Your Imagination
Ask the children to close their eyes as you read a story. Challenge them to make “pictures in their brains.” Give them a sheet of paper to illustrate the story.


Chit Chat Break
Set the timer for three to five minutes.  Children can "chit chat" with their friends as long as they use a whisper voice!