Counting is a basic strand across math standards. There’s even research that suggests counting with pre-k children can build math concepts they will use later on in kindergarten and primary grades. To avoid rote counting without meaning, let TOUCH AND COUNT be the mantra you repeat and model over and over. Counting will also have more meaning if you tie it into exercise with one of these ideas.
Macarena Count to 100
1 (Right arm out palm down.)
2 (Left arm out palm down.)
3 (Right palm up.)
4 (Left palm up.)
5 (Right hand on left shoulder.)
6 (Left hand on right shoulder.)
7 (Right hand behind head.)
8 (Left hand behind head.)
9 (Right hand on left hip.)
10 (Left hand on right hip.)
(Clap two times.)
That is one ten. (Hold up one finger.)
11, 12, 13, 14, 15, 16, 17, 18, 19, 20 (clap clap)
That is two tens.
21-100
Pump Up to 100
Pretend to hold weights as you count.
1-20 - bicep curls (Elbows in, pretend to hold weights in fists with palms up as you bring forearms up and down.)
21-40 - for overhead press (Fists face forwards as you start at your shoulders and push the weights overhead.)
41-60 – side raises (Elbows at 90% angles as you raise them out to the side.)
61-80 – upright rows (Fists together close to the body and raise elbows out and up until fists are at your heart.)
81-100 – frontal raises - (Fists together and arms stiff as you raise them in front of your body to eye level.)
Whew! (Wipe brow!!!)
Dance and Count
Choose a different dance move for each ten as you count.
1-10 – Disco (Index finger up and down across body.)
11-20 – Hitchhike (Thumb out across body.)
21-30 – Swim (Make swimming motions.)
31-40 – Bollywood (One hand up in circular motion and one down.)
41-50 – Pony (Step from side to side.)
51-60 – Twist (Twist at waist.)
61-70 – Salsa (One arm bent up and other hand on elbow.)
71-80 – Monster (Arms out in front of you.)
81-90 – Bird (Flap your arms like a bird.)
91-100 – Do your own thing!