Be a Buddy, NOT a Bully!
Give me a B – B.
Give me a U – U…D…D…Y…
What’s it spell? BUDDY!
B-u-d-d-y
I’m going to be a buddy.
I will never be a bully.
I’ll say NO to bullies!
B-u-d-d-y
That is what I’ll be.
I’ll be kind and help my friends.
I’ll protect them and defend.
A buddy, that’s ME!
What should you do if someone bullies you?
Ignore them or walk away.
What if they still bully you?
Tell them to STOP!
If they still bully you?
Get a friend to help you.
And if they still bully you?
Then tell an adult.
*Make a class book of the song by running off the lyrics as shown. Have the children close their eyes as you sing and get a picture in their brain. Let them choose which sentence they’d like to illustrate, and then put them together to make a book.
*Role play the steps in the song. Let children take turns being “bullies” and “buddies” and acting out what they should do.
Pump Up to 100
Directions: Have children pretend to pick up weights and count.
1-20 - bicep curls (Elbows in, pretend to hold weights in fists with palms up as you bring forearms up and down.)
21-40 - for overhead press (Fists face forwards as you start at your shoulders and push the weights overhead.)
41-60 – side raises (Elbows at 90% angles as you raise them out to the side.)
61-80 – upright rows (Fists together close to the body and raise elbows out and up until fists are at your heart.)
81-100 – frontal raises - (Fists together and arms stiff as you raise them in front of your body to eye level.)
Color Box (Tune: “Happy Birthday”)
Here’s a crayon for you. (Pretend to hold a present in your hand.)
It’s a blue one for you. (Hold up a blue crayon or marker.)
B – l – u – e blue
Here’s blue for you...
Red, yellow, orange, green, purple, brown, black, white.
Go Letters! (Sign language)